I fell off the Whole 30 wagon 😦
I’m not saying it didn’t work, by all means it certainly did! I felt fantastic!
In our house we have 5 family members and sometimes 1 extra and I was the only one doing the whole 30 while everyone else just continued on and it made it hard for me. Especially with the no dairy.
Let me get something straight, I am NOT Paleo but more traditional foods and I strongly think we need dairy.
Also if a caveman went out and killed a cow he would drink the milk or ferment it and consume it. But yes this is my excuse for consuming dairy.
Where I fell down: I was trying to replace dairy with coconut milk and cream and it just wasn’t working. After a long night with 3 kids waking up and getting very little sleep the one thing I look forward to is my coffee and while it was quite nice with coconut cream it just wasn’t MY coffee.
I do intend to complete a Whole 30 as I definitely felt the difference and even with the dairy and when I had it after not having it for 5 days it made me feel gluggy so I would love to go the whole 30 and really see the changes.
But right now in my world things are a bit hectic so until things settle down I am going to have my coffee and tea with milk and cream 🙂
Blessings
Summer
Four Happy Days 